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短期間の監視型有酸素トレーニングが中年女子 肥満傾向者の形態,血圧,有酸素能力, 血清脂質に及ほす効果
http://hdl.handle.net/10069/15376
http://hdl.handle.net/10069/153769669aef0-9ddc-43be-a56d-846b26cf2358
名前 / ファイル | ライセンス | アクション |
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kyoyoJ37_01_16_t.pdf (692.3 kB)
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||
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公開日 | 2008-03-05 | |||||
タイトル | ||||||
タイトル | 短期間の監視型有酸素トレーニングが中年女子 肥満傾向者の形態,血圧,有酸素能力, 血清脂質に及ほす効果 | |||||
言語 | ||||||
言語 | jpn | |||||
資源タイプ | ||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
資源タイプ | departmental bulletin paper | |||||
著者 |
管原, 正志
× 管原, 正志× 田原, 靖昭× 西澤, 昭× 田井村, 明博 |
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著者別名 | ||||||
姓名 | Sugawara, Masashi | |||||
著者別名 | ||||||
姓名 | Tahara, Yasuaki | |||||
著者別名 | ||||||
姓名 | Nishizawa, Shou | |||||
著者別名 | ||||||
姓名 | Taimura, Akihiro | |||||
その他のタイトル | ||||||
その他のタイトル | Effects of Short-Term Supervised Aerobic Training on Body Composition, Blood Pressure, Aerobic Working Capacity and Serum Lipids in Mildly Obese Middle-Aged Women | |||||
抄録 | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | In this study, six mildly obese middle-aged women were trained at an exercise intensity of 75%HRmax three days a week for eight weeks, and whether this short-term supervised training has effects on the body measurement, respiratory and circulatory functions, and serum lipid profile was examined. The mean age, body height, body weight, and body mass index(BMI) of the six subjects were 42.9years, 157.1cm, 66.7kg, and 127.2kg/㎡, respectively. After eight weeks, the body weight decreased by 3.6kg, and the %body fat by 4.5%. Both systolic and diastolic blood pressures were reduced. The heart rate during submaximal exercise decreased slightly, and the ventilation volume and oxygen intake increased. Among serum lipids, triglyceride, total cholesterol (T-C) , and low density lipoprotein cholesterol decreased, and high density lipoprotein cholesterol (HDL-C) and HDL-C/T-C increased. From these results, short-term training under complete supervision is considered to cause decreases in body fat and improvements in the respiratory and circulatory functions, and serum lipid levels in mildly obese middle-aged women, and to contribute to prevention of adult diseases. | |||||
書誌情報 |
長崎大学教養部紀要. 人文科学篇 巻 37, 号 1, p. 259-267, 発行日 1996-07-31 |
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ISSN | ||||||
収録物識別子タイプ | ISSN | |||||
収録物識別子 | 02871300 | |||||
書誌レコードID | ||||||
収録物識別子タイプ | NCID | |||||
収録物識別子 | AN00205408 | |||||
著者版フラグ | ||||||
出版タイプ | VoR | |||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |||||
sortkey | ||||||
P00259-P00267 | ||||||
引用 | ||||||
内容記述タイプ | Other | |||||
内容記述 | 長崎大学教養部紀要. 人文科学篇. 1996, 37(1), p.259-267 |