The purpose of this study was to develop a standardized and
externally paced field test (15-m Incremental Shuttle Walk and Run Test [15mISWRT]), incorporating an incremental and
progressive structure, to assess aerobic fitness in middle-aged adults. 68 middle-aged men performed three tests in random order between one to two week intervals: 15-m ISWRT, cardiopulmonary exercise test (CPX), and 1500-m fast walk. Variables evaluated were 15-m ISWRT performance (distance completed), VO2max measured by CPX, 1500-m fast walk performance (walking time), and HR response in 15-m ISWRT and 1500-m fast walk. Validity of the 15-m ISWRT was tested by comparing the associations among the 15-m ISWRT performance, VO2max and the 1500-m fast walk performance. Changes in HR response during the 15-m ISWRT and the 1500-m fast walk were also compared. Correlations between each variable were as follows: the correlation between 15-m ISWRT performance and VO2max was very high, r = 0.86 (p < 0.01), the correlation between the 1500-m fast walk and VO2max was r = −0.51 (p < 0.01). HR response during the 15-m ISWRT gently increased initially, whereas HR response during the 1500-m fast walk rapidly increased from the start. In conclusion, our findings indicate that the 15-m ISWRT is valid and safe for evaluating VO2max in middle-aged adults.
雑誌名
JOURNAL OF SPORTS SCIENCE & MEDICINE
巻
10
ページ
712 - 717
発行年
2011-12-01
出版者
Asist Group
ISSN
13032968
権利
Reprinted from JOURNAL OF SPORTS SCIENCE AND MEDICINE, 10, Kotaro Mikawa and Hideaki Senjyu, DEVELOPMENT OF A FIELD TEST FOR EVALUATING AEROBIC FITNESS IN MIDDLE-AGED ADULTS: VALIDITY OF A 15-M INCREMENTAL SHUTTLE WALK AND RUN TEST, pp.712-717, Copyright 2011, with permission from the JOURNAL OF SPORTS SCIENCE AND MEDICINE.
著者版フラグ
publisher
引用
JOURNAL OF SPORTS SCIENCE & MEDICINE, 10, pp.712-717; 2011
Development of a field test for evaluating aerobic fitness in middle-aged adults: Validity of a 15-m Incremental Shuttle Walk and Run Test
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