@article{oai:nagasaki-u.repo.nii.ac.jp:00022413, author = {井口, 茂 and 松坂, 誠應 and 陣野, 紀代美}, issue = {2}, journal = {保健学研究}, month = {}, note = {本研究は地域高齢者149名の転倒状況を調査し,転倒既往の有無別に転倒リスク,身体的状況を比較するとともに,転倒骨折予防教室の効果を検討した.運動内容は,20~30分のストレッチ,筋力強化,バランス訓練等を指導した.評価項目は老研式活動能力指標,GDS-15,転倒リスク数,1年間の転倒状況を調査し,体力評価は握力,開眼片足立ち,Functional Reach Test(以下,FR),椅子起立時間などとした.転倒既往有群で転倒回数,転倒リスク数,FR,椅子起立時間の改善が認められた.地域高齢者の転倒予防においては運動指導とともに教育的指導,集団を考慮したプログラムが有効と思われた., This study investigated the circumstances of falls experienced by 149 community-dwelling elderly people. We compared falls risks and the physical status of fallers and non-fallers, and evaluated the effectiveness of the falls and fractures prevention program. Physical exercise such as 20-30 min stretching, muscular strength training, and balance training was included in the program. Evaluation was according to the Tokyo Metropolitan Institute of Gerontology Index of Competence, the 15-item version of the Geriatric Depression Scale, the number of falls risks, and the data on the circumstances of falls in a year. Physical capacity was assessed using the results of the hand grasping power test, one leg standing with open eyes test, Functional Reach Test (FR) and sit-to-stand test. After the intervention we found that the frequency of falls, the number of falls risks, FR and sit-to-stand test results were improved in fallers. Physical exercise seemed to be effective, along with education and other programs tailored for groups in falls prevention for community-dwelling elderly people., 保健学研究. 2007, 19(2), p. 13-19}, pages = {13--19}, title = {在宅高齢者に対する転倒・骨折予防教室の介入効果について : 転倒経験者と非転倒経験者の比較から}, volume = {19}, year = {2007} }